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You Can Do Perfect Pushups

Reach Your Fitness Goals!


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Thanks! I need this article! Report
I recently began doing Qi Gong in addition to daily walking, legs exercises for my lower back, & lite arm weights. Was wanting to add another activity & this seems like a good goal to add twice a week. Will be starting from scratch & this seems like a good way to progress; like the stair idea. Report
Great Tips! Thanks for sharing this one!!!! Report
I have to do push ups on my knees. Report
Your article was very helpful to me. Report
Good article. Report
Excellent info...Thx! Report
Thanks. Report
Oh, I so want to do this. I need to follow this so that I can do push ups. Thank you! Report
Great - thank you Report
Thanks. Report
None of the links in the article would open. Report
I’ve been neglecting them. This us a good reminder. Report
Am at the stage where I can do 10-15 knee pushups per set, but my goal is to eventually get to full toe pushups Report

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