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Reference Guide to Strength Training

An In-Depth Look

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EVIE4NOW
thanks, i needed this. Report
Great article. Thanks. Report
Awesome article. Thanks for the great information. Report
Thank you! Report
Good article. Report
EVIE4NOW
thanks Report
Great information! Answered a lot of questions for me! Report
Great information Report
EVIE4NOW
I always learn something more when I've reread the article. Report
DRAGONFLY631
Loved the article. Report
EVIE4NOW
thanks Report
thanks Report
CHRIS3874
Actually resistance bands and spring chest expanders are NOT isotonic - they exhibit a NON LINEAR resistance versus length characteristic. Report
ELRIDDICK
Thanks for sharing Report
ELRIDDICK
Thanks for sharing Report

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