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Easy Vacation Exercises

Your Home Workout Away From Home

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EXCELLENT article! I am going to use this for my beginning exercise routine! I'm 66 and so out of shape that I feel I need the FLEXIBILITY that this offers. I do walk a little, but not enough to consider it 'real' exercise! This will get me going! THANKS! ladylyn777 Report
Every Sparkpeople article helps me, but this one I am taking with me today. This is Christmas Eve and I am heading to my family's home in the South for the next 2-3 days. Thank you for this article, I am going to be using these exercises. Report

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