Member Comments for the Article:
What Does 300 Calories Really Look Like?
See Pictures of 300, 350, and 400-Calorie Meals
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BKRMKRLGHT
Great visuals.
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ELRIDDICK
Thanks for sharing
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LONEPALADIN
I am shocked by the difference, but then again, not so shocked as I know how much sugar and fat restaurant food can have. I have lived abroad for the past 12 years, and it seems like the restaurant food has only gotten in worse for health in America. The waffle pics surprised me the most.
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JRASSETT
Great to see how a healthy portion stacks up to the not so healthy.
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SISTERPRETTY
Awesome...thanks!
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HAWKEYE1943
The calories in pasta/rice has been an eye opener for my husband and I. We loved a plate of spaghetti with Italian sausage until we realized how many calories we consumed. It doesn't taste quite so well now.
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CKEYES1
Always surprising when I see something like this
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YMWONG22
Thanks.
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MARYGOLD5
Thanks. Good visuals. More healthy home cooking for weight loss!
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RAZZOOZLE
thank you
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GEORGE815
Thanks
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NANHBH
Wow, makes a difference.
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DEEEBEE
And the healthy food is more appetizing, by far!
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TERMITEMOM
Eye opener. I just wish the healthy choices would indicate the number of carbs...
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CD10676776
Excellent article, thanks!
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