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What Does 300 Calories Really Look Like?

See Pictures of 300, 350, and 400-Calorie Meals

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Great visuals. Report
ELRIDDICK
Thanks for sharing Report
I am shocked by the difference, but then again, not so shocked as I know how much sugar and fat restaurant food can have. I have lived abroad for the past 12 years, and it seems like the restaurant food has only gotten in worse for health in America. The waffle pics surprised me the most. Report
Great to see how a healthy portion stacks up to the not so healthy. Report
Awesome...thanks! Report
The calories in pasta/rice has been an eye opener for my husband and I. We loved a plate of spaghetti with Italian sausage until we realized how many calories we consumed. It doesn't taste quite so well now. Report
Always surprising when I see something like this Report
Thanks. Report
Thanks. Good visuals. More healthy home cooking for weight loss! Report
thank you Report
Thanks Report
Wow, makes a difference. Report
And the healthy food is more appetizing, by far! Report
Eye opener. I just wish the healthy choices would indicate the number of carbs... Report
CD10676776
Excellent article, thanks! Report

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