I am shocked by the difference, but then again, not so shocked as I know how much sugar and fat restaurant food can have. I have lived abroad for the past 12 years, and it seems like the restaurant food has only gotten in worse for health in America. The waffle pics surprised me the most.
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The calories in pasta/rice has been an eye opener for my husband and I. We loved a plate of spaghetti with Italian sausage until we realized how many calories we consumed. It doesn't taste quite so well now.
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