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What Does 300 Calories Really Look Like?

See Pictures of 300, 350, and 400-Calorie Meals


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Li was most surprised by the Eggo waffles with fruit vs the Bob Evans pancakes... only 1/5 of a portion! Report
Thanks Report
Good need-to-know and see information! Report
If you make food choices it’s a lot more than I would have thought! Report
Not a lot.... Report
thank you Report
Nice visuals for inspiration. Report
Great visual! Report
Great visuals....and, good reminders to stay on track Report
Thank you Report
very good ideas for what to have as an option. I liked them all and I think I might try doing some of those, thank you so much for sharing these. Report
Great visuals! Report
Thank you for opening my eyes those portions are small compared to what I am used to eating. Report
I enjoyed this article but the restaurant choices are strange. I eat out a lot but I don’t go without knowing what I’m getting first. Most chains have their calorie counts on the internet. Report

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