Member Comments for the Article:
What Does 300 Calories Really Look Like?
See Pictures of 300, 350, and 400-Calorie Meals
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MLJCARMAN
Wow. crazy... We mostly eat at home anyways. It is much cheaper and I like to know what is in my food and we can use lower calorie options.
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PLCHAPPELL
Good visual
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TERMITEMOM
Wow! I was surprised by some of these...
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MIYAMO
I am not a good judge so that is why I have my scale, glass measuring cups and individual measuring cups, etc. I have to measure!
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4CONNIESHEALTH
Very interesting!!!
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NOLAHORSERIDER
Thanks. I am on the ketogenics food plan, and i don't eat most of these foods. I cook from scratch and add them to my recipe box. Then I don't have to search for the menu that is close to what I have eaten when I chart my nutrition.
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CHRISINMIAMI
I haven't heard the term "light bread" since I was a kid, 65 years ago!
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CRABBYLIONESS
This is why posting my nutrition data on this site is sooooo frustrating! I mostly cook from scratch, and I have to scroll through so many dozens of prepared food items to get to the homemade option. It takes four or five times as long as it should, and it often just doesn't seem worth it.
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MARITIMER3
Li was most surprised by the Eggo waffles with fruit vs the Bob Evans pancakes... only 1/5 of a portion!
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CD3409143
Thanks
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MSROZZIE
Good need-to-know and see information!
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PSYCHGIRLRAVEN
If you make food choices it’s a lot more than I would have thought!
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JAZZEJR
Not a lot....
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AZMOMXTWO
thank you
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PICKIE98
Nice visuals for inspiration.
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