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What Does 300 Calories Really Look Like?

See Pictures of 300, 350, and 400-Calorie Meals


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Great visual! Report
Great visuals....and, good reminders to stay on track Report
Thank you Report
very good ideas for what to have as an option. I liked them all and I think I might try doing some of those, thank you so much for sharing these. Report
Great visuals! Report
Thank you for opening my eyes those portions are small compared to what I am used to eating. Report
I enjoyed this article but the restaurant choices are strange. I eat out a lot but I don’t go without knowing what I’m getting first. Most chains have their calorie counts on the internet. Report
Great visuals! Report
Thank you Report
Great article Report
thanks Report
Thanks for the information. Report
Looks easy Report
thanks Report

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