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Quick and Easy Stretching Routine

3 Fast Moves to Stretch Your Whole Body!


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Thank you! Report
Great Report
These are common yoga poses, and I’ve learned that ANYONE can go yoga! If you have mivement issues you can modify the poses, even doing them while on a chair. If you’re really interested in starting a yoga practice, I’m sure there’s someplace near you that can help. Report
This is a great reminder to stretch. I don't do it and I better start! Report
Each of these are wonderful stretches that your body loves. Report
Great ideas for stretches! Report
great stretches Report
I need to work on these areas. Report
This is where I need to spend more time. Thank you! Report
Excellent share...Thanx! Report
This was actually helpful. Thank you. Report
Good information. Thank you! Report
Thanks for sharing. Report

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