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Your Good-Better-Best Guide to the Grocery

Step-by-Step Guidelines for the Best Food Choices


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Thanks Report
pretty good tips Report
thanks again Report
thanks again Report
thank you Report
Lots of good tips. I have a disease that when it flares, I need to stick with low grains and foods that will cause more trouble while it hangs around. Otherwise I love eating 100% whole wheat bread. Report
Thanks Report
These suggestions might work for some, but for people with problems with carbs, like diabetics, these are not good ideas. Report
My husband has Type 1 Juvi Diabetes and we find that fat free and low fat milk spike his sugar drastically. Whole milk takes a lot longer time to digest. Report
Great tips! Report
Thnk you for the information Report
Thanks for sharing Report

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