An Introduction to the Spinning Program

Turn on the Spin Cycle

MUSICNUT

Thanks for the great article! :) Report

CKEYES1

Don't think this is for me Report

PATTYMCGRAW

Thank you for the information. Report

PATRICIAANN46

Thank You.................... Report

ARTJAC

THANKS Report

SHOAPIE

Not a group exerciser. Report

LAURALLANCE

Good article, thank you. I have a spin bike now so will leverage these tips. Report

CECELW

I didn't like spinning. It feels like i'm going no where fast. Report

_CYNDY55_

Thanks Report

REDROBIN47

Good information. Report

HOTPINKCAMARO49

Great ideas! Report

BONDMANUS2002

Absolutely great Report

ARTJAC

THANKS Report

EVILCECIL

Sounds like fun. Report

FUNNYFACE101002

It this hard on your knees? Report

Comment Pages (6 total)