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An Introduction to the Spinning Program

Turn on the Spin Cycle

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MUSICNUT
Thanks for the great article! :) Report
Don't think this is for me Report
Thank you for the information. Report
Thank You.................... Report
THANKS Report
Not a group exerciser. Report
Good article, thank you. I have a spin bike now so will leverage these tips. Report
I didn't like spinning. It feels like i'm going no where fast. Report
Thanks Report
Good information. Report
HOTPINKCAMARO49
Great ideas! Report
BONDMANUS2002
Absolutely great Report
THANKS Report
Sounds like fun. Report
It this hard on your knees? Report

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