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published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts.
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Member Comments for the Article:
How to Deal with Your Fiance's Unhealthy Habits
9 Ways to Cope Before Walking Down the Aisle
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it helps it you have someone to keep you on track
He's not my fiance but my BF doesn't eat healthy at all. Its aggravating to tried to get him to understand.
My wife's eating habits are not necessary unhealthy, but I do believe that with my encouragement, we can both be on the same page.
I enjoyed this article and it had some good tips and information, but the article itself desperately needs some proof-reading and editing. Whole portions of sentences appear to be left out, leaving us poor readers hanging! :)
I've been married for 46 years, and progress was slow. However, it is important to keep your own standards and hope your mate eventually catches up. Comments and information were not a big help in my case...
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