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5 Diet Mistakes That Derail Your Workouts

These Food Flubs Affect Athletic Performance

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Some fabulous advice in this article. Thank you for sharing this! Report
Great advice! Thank you so much! Report
thank you Report
Balanced diet for balanced life. Report
ONLYME33
How much is too much! It is sooo different for every "INDIVIDUAL" I know SP states less than this many grams of protein, sugar, carbs for who? We all digest, burn, metabolize "DIFFERENTLY." Report
Thank you for sharing. Report
THANKS Report
Thank you! I haven't improved! Report
Good need-to-know information! Thanks! Report
I need to stop allowing things to derail me! Including myself! Report
Great article! Report
So much to keep in mind. Great article. Report
Thanks for the info Report
Good suggestions! Report

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