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5 Diet Mistakes That Derail Your Workouts

These Food Flubs Affect Athletic Performance

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Thank you! I see a couple of my troubled areas. Great article! Report
ELRIDDICK
Thanks for sharing Report
Again, a reminder of things I have forgotten or chosen to ignore! Report
Good information to keep in mind. Report
BONDMANUS2002
Absolutely great Report
CD17960262
Great reminders! Report
A lot of good information. Never realized that Vitamin C was needed to help our bodies absorb the iron. Very interesting reading. Report
Food and rest are important. Report
If you run into a wall, don't turn around and give up.
Figure out how to climb it, go through it, or work around it.
- Michael Jordan Report
TOMATOCAFEGAL
WOW, REALLY NEEDED THIS INFORMATION UPDATE. Report
useful information, thnaks Report
Thanks! Report
helpful information Report
Good article. Report

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