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11 Most Common Training Injuries and How to Prevent Them

Runner's Knee, Swimmer's Shoulder and More


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I love HIIT workouts. You get more done in less time Report
Excellent. Well organized article, identifying remedies and, even more importantly, prevention tips! Report
Thanks for the great article! :) Report
Great Article
thanks Report
Great tips! Report
Decent primer Report
Good to know. Thanks. Report
I wish I had read this when I was a competitive athlete! Report
A excellent article and good information to know. Report
Thanks for sharing. Report
Good to know. I'll work on prevention. Report
Good info. Report
Thank you helpful for me Report
Common sense and listening to my body has helped me prevent injuries the most. I just wish I had learned that lesson far sooner in my life! Report

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