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The Benefits of Being a Slow Loser

When It Comes to Weight Loss, Faster Isn't Always Better

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Thank you Report
thank you Report
Great information. Thanks. Report
thanks Report
Great advice. I've also read that losing slowly gives your skin a chance to adjust to your weight loss, so you may be less likely to have a large amount of loose skin after you've reached your goal weight. Report
This is so true! Report
Good article! Report
I agree! Thank you. Report
Being able to maintain your weight loss is the key. Changes have to be permanent. Report
thank you Report
Thanks Report
TODAYIWILLIWILL
Slow and steady wins the race - that's why I'm a member of the Determined Desert Tortoises team on BLC42 starting 8 Jan 2020.
:-) Report
Thank you Report
This is so encouraging! Thanks to health issues it's very hard for me to exercise so I've mostly accomplished what I have through counting calories and working with a dietician. I'm 15 pounds down and counting, and it's taken me over a year. I'm still really proud of myself. Report

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