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Healthier Ways to Eat Dessert

Smart Substitution: Dessert

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DMPROKOP
If you have an Aldi's around your area check for Chocolate hummus!! OMG it's to die for! They now have caramel as well! So yummy! They also carry a cauliflower pizza, garlic with just cheese. It's so good! 6.99 but you can't make it this good! I have tried! The mess alone is enough to make you give up. Report
Thanks for the information. Report
Good article. Report
I use all these suggestions & others. Ginger snaps are pretty low sugar & our local grocer carries a whole wheat fig or apricot newton style cookie in the bulk bin section. I also buy dried pineapple & papaya slices. Dried fruit has really been a big help for me cuz the fiber is filling along w/ a big glass of water or cup of green tea. Recently found chocolate non-dairy yogurt which I keep in fridge for those evenings when I want real sweets. Bought a Yonanas type machine for using frozen bananas & mixing w/ other frozen fruit like berries. For other times I mix cashew milk, protein powder, & nut butter w/ whatever else sounds good (quik oatmeal?) in a smoothie or try crushed pineapple w/ cinnamon, protein, nondairy beverage & coconut oil to satisfy. Nuts & more dried fruit - prunes, dates, pears - w/ a snack size bag of M&Ms is still a fairly healthy trail mix blend that kills the taste for sweets. I even make jello shooters for parties & BBQ using diet jello for those of us who refuse to completely give up alcohol. Report
My favorite treat is Greek yogurt and blueberries. I keep both on hand all the time. Report
ROSSYFLOSSY
Great ideas! Report
I prefer a lot of recipes with less sugar than called for. I generally start with about 1/2 on the first trial of a new recipe since I can always add more, but I can't take it out of the ingredient bend. I can edit the recipe so it is easier after the first time. I want to taste the ingredients! Report
Fruit bars are the best for me. Report
thanks.... Report
Good article Report
I have a popsicles form & I make my own popsicles, out of my home made green drink. Delicious & healthy, too! (Recipe on my new blog today, 10-18-17) Report
Did everyone forget Greek yogurt and berries? Report
Good ideas! Report
ETHELMERZ
The basic ideas still work.....it's doing them forever that messes us up, and why we are all still here.....😉😉😉 Report

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