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3 Easy Ways to Refresh Your Treadmill Workout

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I love my treadmill and really appreciate it on rainy or stormy days Report
Like the idea of changing while doing the treadmill helps as can change way I walk. Walking backwards, duck, platypus & sideways Report
I do all three Report
The treadmill is a lifesaver! Report
Wish I had a treadmill Report
Mine has auto speed, incline and a fan to cool me! Report
Thank you Report
We have a new dreadmill with a screen and it connects to the internet. It helps the boredom a lot. Report
Thanks. Report
Definitely need music while on the treadmill - that or a good movie! Report
I don’t think I could read on a treadmill if I were running. Report
A good reminder to get moving on my treadmill! Report
I can set my treadmill to automatically change speed or incline as I walk. Report
When I am at a hotel I will use their treadmill and I do all of the above suggestions to challenge myself!!!!

Blessings!

- Nancy Jean -
GA/NC Report

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