4 Signs It's Time to Change Your Workout Routine

What to Do When Your Workout Isn't Working for You

JOHNMARTINMILES

It just gets better each time I read it! Report

ARTJAC

THANKS Report

GRANDMOTHER20

All great points and great advice. Changing your exercise routine keeps your mind and your body more alert and challenged. Report

JOHNMARTINMILES

Good read! Report

WHITEANGEL4

Thanks for the information Report

CD10676776

Good need-to-know information! Thanks! Report

TURQUROISE

Sometimes I exercise on the back porch. there is a breeze in the morning and the birds sing. I also change the exercises so I don't get bored. Report

JOHNMARTINMILES

Good reminder of what I have read before Report

CKEYES1

Variety Report

CATNAP6291

great article Report

JOHNMARTINMILES

So often we keep doing what isn't working any more because that is the rut into which we have gotten. Report

LAURALLANCE

Great article on how to prevent workout boredom. I needed these tips. Report

CATNAP6291

thanks Report

SPINECCO

Thanks. Report

SHERYE

Really good article Report

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