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4 Signs It's Time to Change Your Workout Routine

What to Do When Your Workout Isn't Working for You


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It just gets better each time I read it! Report
All great points and great advice. Changing your exercise routine keeps your mind and your body more alert and challenged. Report
Good read! Report
Thanks for the information Report
Good need-to-know information! Thanks! Report
Sometimes I exercise on the back porch. there is a breeze in the morning and the birds sing. I also change the exercises so I don't get bored. Report
Good reminder of what I have read before Report
Variety Report
great article Report
So often we keep doing what isn't working any more because that is the rut into which we have gotten. Report
Great article on how to prevent workout boredom. I needed these tips. Report
Thanks. Report
Really good article Report

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