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Burn 20% More Calories with This Walking Technique

An Introduction to Nordic Walking

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I just purchased Nordic trekking poles i love them! A good work out, and i feel much more stable while using them! Report
enjoyable article Report
Thanks for the information will be trying this Report
Thanks Report
I've never used hiking poles or heard of Nordic Walking so will check this out sometime. I'm all in favor of burning more calories! 😃 Report
Nordic walking poles are totally different from hiking poles, and the technique is different too. It is recommended not to use hiking poles for Nordic walking. Check the Nordic pole walking team here on Sparkpeople. Report
Thank you! Report
Love my walking stick when we hike! Report
thanks Report
Good article. Report
SJH6149
Interesting! Report
I love Nordic Walking..................... Report
Interesting:) Report
I think I'm going to save up my pennies and buy a pair! This would be a great way to ramp up my walks. Report

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