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8 Effective Exercises You Can Do With 1 Resistance Band


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I am pleased to see steal person demonstrating!!! Report
So good. And I'm impressed to see a heavier person demonstrating the exercises. It's encouraging. I have always found skinny people doing exercises on a weight loss app not very realistic. Report
Thank You.............. Report
I will have to work up to some of these! Report
Excellent! Report
Thanks. Great ideas! Report
Great info. Report
Never thought of this. Have to dig my bands out. Report
This is helpful, thank you. Report
I like this! I appreciate the pictures, too! Report
Great article. I'm going to pack my exercise band next time I travel. So convenient. Report
Interesting exercises Report
Great article! Report
Thanks Report
bands are a great tool i have to try these Report

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