Browse More

Healthy Inspiration from SparkPeople

Motivational Quote - Do one thing today to make you feel proud of yourself.

SparkPeople's Comments

What have you done today to make you feel proud of yourself? It can be anything, big or small. Write it down or share it with a friend and feel good about what you've achieved! Get more motivational strategies here!

Member Comments

NPRIESTLEY 7/26/2017 6:35:13 AM
I did swim, despite the self talk against it, and needless to say, yes I felt better. Better for having done it and better in myself.
B-PELLER 7/19/2017 7:56:56 AM
Daily walk in! Feels great! Happy Wednesday, make it a great day.
TSHAWGER 5/13/2016 9:23:10 AM
Great post! Today watching to keep carbs very low.
PCS2016 2/21/2016 5:19:01 PM
I planned out my meals for the week
SUNNYCALIGIRL 1/5/2016 9:54:18 AM
I didn't stay up late and got up on time and feel better!
KARENSWAGER 9/22/2015 9:22:10 AM
I walked by donuts at work!
DIXIEMB 8/12/2015 4:17:02 PM
I had to stand by a full candy dish (full of candy I like) for almost half an hour...and was not
even tempted to take one proud of me!
LAMEESEL 7/17/2015 7:02:58 PM
rode my bike over a mile
STEELER71 7/13/2015 5:21:24 AM

I rode my exerciser machine 10,000 steps before breakfast.
STEELER71 4/28/2015 5:06:05 AM

I brought my neighbor over to my house to work out on my mini gym and she loved it. She ask me if she could come every day for an hour if I had no plans and of course I said yes. We're both 76 yrs. old so it makes it nice for me to do this for her.
NWOODS9 2/24/2015 9:05:08 AM
I'm going to stay within my calorie range today like I've been doing for 2 weeks now. That will make me proud of myself today!!
MORTIZ8234 2/3/2015 9:51:12 AM
After I had eaten dinner, I refused a treat that was offered to me.
STEELER71 9/26/2014 4:33:31 AM

I completed my exercise routine with minutes to spare.
MELISSAWHELAN 8/29/2014 6:20:03 PM
I went for a run when I got home from work rather than collapse in a heap. Resisted alcohol on Friday to :-)
STEELER71 6/14/2014 4:57:49 AM

I resisted my favorite food for one week----potato chips.
Comment Pages (3 total)