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Healthy Inspiration from SparkPeople

Motivational Quote - It's not whether you get knocked down; it's whether you get up.

SparkPeople's Comments

We all have slip-ups and make mistakes. Don't let those setbacks derail your progress! Take two steps forward for every one step back and you'll get there, slowly but surely.

Member Comments

MSHEALTHYDEE 4/14/2017 10:37:53 PM
This is so true if you fall and you can still lookup then you can get up!!! Every knock is a boost!
TMCGOV60 4/18/2016 10:23:51 PM
Ifv you fall in a ditch are you gonna lay there in self pity our lift yourself out it,brush your self off and move on from there.In life to many one's fall in that hole and don't move on this has always been an important saying to me- don't cry & moan about your situation or station pick up your boot straps and do something about it. Thanks to words by Mr. Lombardi
CHERRYZMB60 5/20/2015 8:22:01 PM
so true
STEELER71 10/7/2014 4:46:44 AM

I've had the experience many times. Old Vince knew what he was talking about.
CBMOOREFIELD 10/3/2014 9:54:40 AM
I've only been on Spark People for 2 weeks but am already seeing results. I was a little upset when I stepped on the scale for a gain of 5 pounds, but I'm not going to let that stop me. I know that I am building muscles and that's going to happen.
REDGIRL54 9/29/2014 3:28:03 PM
Things have been moving slowly for me, as well. I am still moving forward, so that is what it is all about! Success!
MONTREAL12 7/28/2014 10:19:25 AM
Yeah to the various comments left by members; have a great day
DEEALLEN9100 11/9/2013 10:32:22 AM
This is a good one to live by
ISLAYY 9/24/2013 8:51:25 AM
I was somewhat discouraged to find the weight is coming off so slowly so looked to the motivational quotes and this jumped out at me. Put it up on the board by my computer.
JUICENUT 9/7/2013 12:14:52 PM
Yes... we have to keep getting up, and realize that if we are moving a little slow, at least we are still moving.
MAYBER 8/25/2013 9:37:08 AM
Sure needed this one today am backsliding this year and have lost my desire
will copy and read daily thank you for the quote
One day at a time
Love Prayers Peace
NEW-CAZ 1/6/2013 12:29:47 PM
A friend of mine is to undergo the third serious operation in as many years on Wednesday. She continues to fight for better health and her attitude is amazing despite the pain and frustration she's had to endured.
I've just added this to her get well card, she is a fighter, it's perfect!
BELOVED75 8/1/2012 7:20:44 AM
Getting up is getting the Victory!!!
SPARKFRAN514 7/27/2012 11:05:27 AM
great its going up on the kitchen cup board
TNYTERROR 6/26/2012 11:48:32 AM
I love this man tho' he is long gone from this life. I can imagine the number of times a fighter gets knocked down in their career! What the hay am I complaining about already?? I have a "safe" occupation for financials. But, life situations - they do knock me down and sometimes I lay there, stunned. Not understanding, not being able to snap myself out of my pain of things that happen...well, this visual is a tool I can keep in my "toolbox" to fix myself when I let life get me down. Thank you for your help beyond the grave, Vince.
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