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Healthy Inspiration from SparkPeople

Motivational Quote - The body achieves what the mind believes.

SparkPeople's Comments

In order to do something, you have to first believe that you can do it! Once you believe in yourself, so many doors will open up for you. Take that first step today by doing something outside your comfort zone. Get more motivational strategies here!

Member Comments

SLETTS 4/9/2019 9:02:03 AM
I have started telling my mind out loud what it is I want for my body. My body is seeming to respond. For me saying it out loud is key.
SPINECCO 3/12/2019 12:50:01 PM
Very true quote.
MOONDRAGON30 2/25/2018 12:29:35 AM
Very true.
WELLRUN1 3/22/2017 12:10:30 PM
Quote says it all. Great quote.
ALLEYCATTUS 3/17/2017 3:38:37 PM
Very true
COLORMEGREEN 12/14/2016 7:55:22 AM
This quote is a goal..and I think it may have sunk in in this time. I believe this is so.
STOP2LIVE 10/7/2016 2:37:20 PM
Glad I found this quote. It's awesome.
TDWJACKS 4/4/2016 10:23:27 PM
I really like this inspirational quote. I have to constantly tell myself that I can really do it this time. I have started than stopped so many times it's a shame that I had to be told that I'm a border-line diabetic for me to wake-up.
P3RSON 11/2/2015 7:59:29 AM
Love it!
ACCEPTHECHLNGE 11/1/2015 8:45:32 PM
I never knew that SparkPeople has a site for inspiring quotes. Love this. Will use it again.
STEELER71 3/13/2015 5:49:41 AM


This is so true. I took awhile to actually get it to work for me.
DEEHEELS 2/26/2015 6:41:11 PM
I believe this with all my heart!
JEANBURK65 2/23/2015 3:50:21 PM
Love this!!
MARIANAD2 1/24/2015 4:00:11 PM
very true quote
STEELER71 12/18/2014 6:04:10 AM

This is a great quote. Another one for my bulletin board.
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