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Healthy Inspiration from SparkPeople

Motivational Quote - Great opportunities to help others seldom come, but small ones surround us every day.

SparkPeople's Comments

What have you done today to make a difference in someone else's life? It can be anything, big or small. After all, helping others makes us feel better, too. Here are seven good reasons to give back today!

Member Comments

PARTTIMER 6/25/2017 11:06:43 AM
LOVE THIS. Should be second nature to all of us.
NEWSMARTPANTS 4/28/2017 7:45:38 AM
Give a smile get a smile it is fun. try it.
MORALESAB 8/31/2015 12:15:34 AM
Look around you everyday to make sure you don't miss any of them.
STEELER71 2/28/2015 5:40:53 AM

I try my best to live this way.
STEELER71 10/2/2014 4:49:44 AM

This is how I try to live my life as someone else has said.
JS5ISALIVE 5/15/2014 11:18:49 PM
"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy." - Thich Nhat Hanh

It's an opportunity to help someone else as well as yourself!
NORASPAT 4/17/2014 11:23:29 PM
Well said.
SAL1512 12/6/2013 10:54:26 AM
I was born knowing this and was surrounded by people that reminded me that what I did was worthless. Those people were very sad people and now when they say, "What did you do that for? That won't help anything!", I walk away. If I am strong that day, I may reply, "Have a good life." and walk away . . .
JODINAN 6/14/2013 6:27:16 AM
I have posted a saying right above my phone at work, it says "Smile, the caller will hear it in your voice". This is so true. A smile can change someone's entire day. I like the way it makes me feel, too. Try it, you might like it ;0)
ZSTANLEY 3/2/2013 11:17:26 AM
I try to practice that everyday ,I let a smile be my umbrella, smile,smile,& smile some more !!!!!

SWIMMAN 2/3/2013 9:51:52 AM
true, true, true :-)
KJRICHEY 1/9/2013 10:33:36 AM
This is how I try to live my life.
PRINCESS045 10/30/2012 6:07:13 AM
A simple smile goes a long way. I love smiling at people it makes me feel good even if they don't smile back.
MAYBER 9/19/2012 10:12:48 AM
a hello a smile can change someones attitude that minute
this morning gave a 5 dollar card to our neighbor who rides the bus it was a free promotion that came to our home he said thank you and smiled it made me feel good
one day at a time
SPARKY120 9/19/2012 7:30:42 AM
So true!
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