Healthy Inspiration from SparkPeople

LOVE THIS. Should be second nature to all of us.

Give a smile get a smile it is fun. try it.

Look around you everyday to make sure you don't miss any of them.

I try my best to live this way.

This is how I try to live my life as someone else has said.

"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy." - Thich Nhat Hanh

It's an opportunity to help someone else as well as yourself!

Well said.

I was born knowing this and was surrounded by people that reminded me that what I did was worthless. Those people were very sad people and now when they say, "What did you do that for? That won't help anything!", I walk away. If I am strong that day, I may reply, "Have a good life." and walk away . . .

I have posted a saying right above my phone at work, it says "Smile, the caller will hear it in your voice". This is so true. A smile can change someone's entire day. I like the way it makes me feel, too. Try it, you might like it ;0)

I try to practice that everyday ,I let a smile be my umbrella, smile,smile,& smile some more !!!!!


:-)))))

true, true, true :-)

This is how I try to live my life.

A simple smile goes a long way. I love smiling at people it makes me feel good even if they don't smile back.

a hello a smile can change someones attitude that minute
this morning gave a 5 dollar card to our neighbor who rides the bus it was a free promotion that came to our home he said thank you and smiled it made me feel good
one day at a time

So true!