Member Comments for the Video:

17-Minute Barre Workout


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Really enjoyed this workout.
love this workout
That was a great arms workout. my arms feel great and stronger now.
Great workout
Such a challenge that I did it again.
Wow! Awesome!!!
Write it on your heart that every day
is the best day in the year.
- Ralph Waldo Emerson
17 Minute Barre Workout. I saved this one for last. Wasn't sure I could do it. But I did. 😄 Had a little trouble once we got down on the floor but I plan to do this more. Eventually, I'll get the floor exercises better. This is a great 17 minute work out. Hope I can save it on SPTV My Workouts.
I LOVED this workout. I took a ballet exercise class FORTY years ago and loved it! Turns out I became pregnant at the very beginning of the class- boy was it hard to "tuck in your tummy" for the instructor after a time. The class was upstairs and I still recall having jello legs coming back down after class.
FYI -I just looked it up in ballet info and the word is plie pronounced plee ay meaning bending at the knees.
What does the word sounding like "clee-eh" mean. She uses this word alot in the workout video.
What a great workout even with modifications for my bad knee!
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