7 Moves to Banish Your Back Pain

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Strengthen your back and core muscles to eliminate pesky back pain for good!

Member Comments

If it doesn’t help, for heaven’s sakes, ask your doctor. Report
Unfortunately this did not help my back much Report
Thanks Report
Thanks Report
just what I needed Report
Video is too fast, but If I continue turning on the pause and restarting I hope to keep doing these. I wish there was a place to mark favorite things you want to do, so you could go to them daily. Report
This didn't work for me. Report
Would be great if a list of what to do is written find the accent of this lady a bit difficult to fathom Report
Very helpful! Thank you so much! Report
I appreciate this one! Thank you! Report
Thank you so much for this one! Report
I just hurt my back after a fall, so this video was badly needed. Thank you. Report
Good morning just want to say thanks for sharing this article Report
Excellent video and instructor! Report

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