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10-Minute Crunchless Core Workout
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This Pilates-inspired workout will help you tone your abs without a single crunch!
It only looks easy (lol). A great 10 minute workout indeed!!
Did her other seated routine.
Leaning back like that was hard
I had to add some extra padding for my buttocks. I gain my weight all in the front. It was a good work out.
great routine! I'm so much excited to see the results. I want to follow 30 day challenge found while searching. Anyways thanks. Here is the link to a 30 day challenge the other day.
Thanks for showing us.
I enjoyed this video. Little tough but i am working on getting in better shape. Thank you
Great video. Thanks
Great Toning workout! thanks for sharing
Sorry but the first 2 are crunches- just because you changed the motion a bit doesn't mean that they aren't .
I liked this one so much! (I also figured out I had to clean my bedroom floor! Every time I had to swing my leg, I was wacking something!)
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