All Entries For fall

Try On These 5 Fitness Apparel Trends for Fall

Ready to treat yourself to some new workout clothes? We researched the hottest trends in fall fitness apparel just for you!
Posted 9/26/2018  12:00:00 AM By: Elizabeth Lowry : 85 comments   42,977 views
Read More ›

12 Perfect Products for a Healthier Tailgate

Once you've planned the perfect tailgate party, you'll want to stock up on gear to help you celebrate your favorite team and serve up delicious snacks in style.
Posted 9/19/2018  12:00:00 AM By: Elizabeth Lowry : 54 comments   30,195 views
Read More ›

10 Ways to Eat Pumpkin (That Aren't Pie)

Love pumpkin but not sure how to use it other than in a pie? You're in luck. Today we share 10 recipes that are as easy as they are nutritious!
Posted 11/14/2017  6:00:00 AM By: SparkPeople Guest Blogger : 43 comments   222,446 views
Read More ›

20 Healthy Thanksgiving Recipes Your Family Will Rave About

Looking to lighten up the traditional Thanksgiving menu? These healthier versions of classic recipes will please the crowd without sending calorie counts through the roof.
Posted 11/9/2016  12:00:00 AM By: Melissa Rudy : 7 comments   40,158 views
Read More ›

Start Fresh for Fall: 50 Ways to Turn Over a New Leaf

We've got 50 ways to kick off a fresh start for fall.
Posted 8/26/2016  12:00:00 AM By: Melissa Rudy : 57 comments   93,874 views
Read More ›

Get Fit before You Feast: A November Challenge!

Join our #Fit2Feast challenge for the month of November to kick off the holidays the right way. Join in for support, motivation, tips and more!
Posted 10/27/2014  12:00:00 AM By: Melinda Hershey : 212 comments   96,870 views
Read More ›

Back On Track: A Consistency Challenge for August!

Need a boost of motivation to help you reach your goals through the end of the summer season? We've got a challenge to help you out!
Posted 7/29/2014  6:00:00 PM By: Melinda Hershey : 449 comments   125,821 views
Read More ›

Festive Football Food Accessories

Make your next football party even more fun with these festive food accessories.
Posted 11/13/2013  6:00:00 AM By: Megan Patrick : 9 comments   25,634 views
Read More ›

Be Aware of Your Diabetes Risk

Since November is Diabetes Awareness Month, we wanted to remind you about all the tools and content you can find on SparkPeople to help you successfully manage your diabetes.
Posted 11/8/2013  6:00:00 AM By: Megan Patrick : 3 comments   20,173 views
Read More ›

16 Seasonal Supermarket Treats Worth Trying

It's pumpkin-spice everything time, but you don't have to go for a donut or latte to enjoy this seasonal favorite. You can find these 16 healthy treats at your local grocery store.
Posted 11/1/2013  6:00:00 AM By: Megan Patrick : 56 comments   89,057 views
Read More ›

A Seriously FUN Full-Body Workout for Fall

Feeling a little ho-hum about your workout routine lately? This fun set of exercises is sure to change that!
Posted 10/28/2013  6:00:00 AM By: SparkPeople Guest Blogger : 41 comments   75,073 views
Read More ›

6 Smart Ways to Stay on Track This Season

Do you feel your motivating waning this fall? Re-commit to your goals by trying one of these fun challenges on for size!
Posted 10/25/2013  5:00:00 AM By: Nicole Nichols : 23 comments   40,618 views
Read More ›

How to Make Yourself Work Out When It's Dark Out

Are the dark days of fall or winter tempting you to hit snooze and skip your workouts? Get your mornings back on track with these tips!
Posted 10/19/2013  6:00:00 AM By: Nicole Nichols : 165 comments   1,173,725 views
Read More ›

Contest Closed: Exclusive 'Trick or Track' Step Challenge for October

Use the new Spark Activity Tracker to take your fitness to the next level and join our monthly challenges to win prizes.
Posted 10/3/2013  12:00:00 PM By: Megan Patrick : 16,582 views
Read More ›

Join Our Photo-a-Day Challenge in October

Don't "fall" off the wagon this fall! Make every day healthy and happy by sharing your photos on Instagram as part of our #fallfavorites Photo-a-Day Challenge, starting October 1.
Posted 9/23/2013  12:00:00 AM By: Stepfanie Romine : 17 comments   61,117 views
Read More ›

Read More Entries ›