--DEBY--
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~🙋🏼~Waving hi~ Welcome to my lil corner of Spark world~ 🙏🏻 BLESSings ALLways🙏🏻



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~🙏🏼~ May We all find this LOVEly Day Filled with~🙏🏼~ ~💙~an Abundance of LOVE & WONDER~💙~



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~💙~The SEASONS are A Changing~💙~&~So Am I~💙~ ~❄️~Winter BLESSings EVERYONE~❄️~


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🙏🏻 ~BLESSings ALLways~ 🙏🏻


🙋🏼‍♀️ ~ Waving Hello ~ Thanks for stopping by my page ~

~ Welcome to a LOVEly New Day ~💙~ My name is Deby ~
~ I am 62 yrs young Working on getting back my SPARKLE ~

~I have a wonderful husband and 3 AWEsome adult Sons who
now have families of their own.... I thought being called Mom
was the greatest gift ~ Until I heard my grandkiddos call me
" Granny " ............................. I am BLESSED

...
🙋🏼‍♀️ ~ Waving Hello ~ Thanks for stopping by my page ~

~ Welcome to a LOVEly New Day ~💙~ My name is Deby ~
~ I am 62 yrs young Working on getting back my SPARKLE ~

~I have a wonderful husband and 3 AWEsome adult Sons who
now have families of their own.... I thought being called Mom
was the greatest gift ~ Until I heard my grandkiddos call me
" Granny " ............................. I am BLESSED

Wishing You all the Best & Much SUCCESS !


Member Since: 8/12/2013

Fitness Minutes: 226,802

My Goals:

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#1 Goal........ Get back to Goal Weight Ranges
Fall-Winter=145-154 Spring-Summer=140-149
To Maintain a Healthy Mindful Life Style
Through Healthy Nutrition & Physical fitness

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My Program:
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~ My focus & Mantra for 2021 ~ is ......

SIMPLY STOP LOOK LISTEN SAVOR

Continue working on BALANCE of whole self

~ SPIRIT ~ HEART ~ MIND ~ BODY ~

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~



Personal Information:

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I practice the "ART of BLESSings"
Basically... its wishing WELL to all you meet...


~*~ BLESSings ~*~ ALLways ~*~Deby~*~

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Other Information:
Note to self..........
"The Person I will become a year from now...
Starts with the Choices I make today" ~ ME

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~





Read More About --DEBY-- - Profile Information moved here. (Updated December 11)




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Team Image Deby's Cocoon (Leader)
Team Image ONE DAY At a Time ~ONE STEP~ At.a.Time (Leader)
Team Image SUCCESS STARTS WITH THE FIRST STEP (Leader)
Team Image MOVE ~YOUR~BODY~ (Leader)
Team Image -FINAL-DESTINATION- HEALTHY-ville (Leader)
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Comments
  • v HAPPY-CATHE
    Wishing you a great Friday..Lets Sparkle & Shine, Let's Spark On Together! emoticon
    emoticon & emoticon Cathe
    5 hours ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Follow Your Dream
    ~*~*~* Amanda Bradley ~*~*~*

    Follow your dream.
    Take one step at a time and don't settle for less,
    Just continue to climb.
    Follow your dream.
    If you stumble, don't stop and lose sight of your goal
    Press to the top.
    For only on top can we see the whole view,
    Can we see what we've done and what we can do;
    Can we then have the vision to seek something new,
    Press on.
    Follow your dream.

    13 hours ago
  • v LENORE048
    “Smiling is very important. If we are not able to smile, then the world will not have peace.” – Thich Nhat Hanh
    22 hours ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Thanks for the posting on my Spark page as each message helps keep me focused on my journey! I hope you are continuing to make progress by meeting your goals! You know I'm in your corner cheering you along the way!

    ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♥ ♥ ♥ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♥ ♥ ♥ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪

    Positive thoughts.....
    .................generate positive feelings.....
    ..................................which attract positive life experiences!

    ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♥ ♥ ♥ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♥ ♥ ♥ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪

    Wishing you a splendid SPARK day!

    ☆-:¦:-
    *´¨¨)) -:¦:-
    ¸.♥ .·☆´¨¨)).·*¨)
    ((¸¸.♥´ ..·´ ☆**
    23 hours ago
  • v --DEBY--
    .
    emoticon ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~Waving Hello~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ emoticon
    ~~ Good Morning ~~ Wishing You a LOVEly ~ THANKfilled THRIVING Thursday ~~
    ~~~~~~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~~~~~

    "If..... the only prayer you ever say in your entire life is THANK YOU, it will be enough."
    ~ Meister Eckhart

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    .
    23 hours ago
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