1965KAREN
100,000-149,999 SparkPoints 102,544
SparkPoints
 
Photos
See this image larger
My little Jasmine!!



See this image larger
The Berlin Wall



See this image larger


SparkGoodies
go to goodies page
Fresh Veggies
From:
SMALLERMELORIE
go to goodies page
Flowers
From:
LEGENDIS
go to goodies page
Orchid
From:
~FOXY LADIES~
Awards

 
Interact with 1965KAREN
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


My name is Karen. I am a mother to four wonderful sons, all grown and married, so I also have four daughters now. They have given me nine grandchildren with number ten coming in January! I was divorced Aug. 2015. After a 32 year marriage. Now I am single and with the kids grown, I am mapping out the next chapters in my life. I have decided I can afford to be selfish and spend some time on myself this chapter. I have started a ton of times on Sparkpeople, although I kept coming back. Failing to stick with anything during any of my diet attempts. Looking for friends to help me motivate my way to a healthy lifestyle instead of a new diet fail. I've never been skinny. I don't know what to imagine. Being healthy and able to have some energy for my grandchildren would be nice. To be happy with myself would be amazing too!


Member Since: 8/15/2015

Fitness Minutes: 12,060

My Goals:
I know for me, small goals are going to be key! I need to drink 8 glasses of water a day. I will start with 10- pound losses! I will need to add excercise. Even walking is going to be tough with my foot pain, but not impossible. I will get a pedometer and work on counting steps. I want to do the 5 fruits and veggies a day, to begin eating healthy. Logging in to Sparkpeople everyday and tracking my meals and snacks, to be honest to myself, and keep myself motivated. All these small steps will help get me there.


My Program:



Personal Information:


Other Information:
“What you eat in private will show up in public.” ~Unknown
“Don’t dig your grave with your own knife and fork.” ~English Proverb
“Don’t eat anything your great-great grandmother wouldn’t recognize as food.” ~Michael Pollan




Read More About 1965KAREN - Profile Information moved here. (Updated May 16)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 42.8 
0
46.25
92.5
138.75
185
Login to Leave Comment
Comments
  • v ITSDIANNE
    Say yes to the skinny jeans by saying no to the donuts.
    emoticon emoticon

    1137 days ago
  • v 2BDYNAMIC
    ..::: I appreciate you taking the time to read my blog today . emoticon .. May your day be filled to overflowing with the miracles of life.
    1137 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon for the goodie and message along with providing support on my weight loss journey!

    .•*´¨ ) ..•*¨) -:¦:-
    (. ;.•.♥ Sprinkling you ♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    ♥ .•*´¨ )with some happy vibes♥•*¨) -:¦:-
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    (. ;.•.♥ and some positive motivation!!♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:- *´¨)
    ¸.•´¸.•*´¨) ¸.•*¨) May you find balance and better health on your journey!

    1137 days ago
  • v -WRKNG2ABTTRME-
    Wishing you the best with the X_Weighted Challenge.

    Nancy (Dwindling_Divas team)
    1137 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon Exercise Your Way To A Happier, Healthier YOU! emoticon

    emoticon Have Fun! Do something you like so you'll keep doing it!

    emoticon Stick To A Routine! It's better to do less more often than more less often.

    emoticon Start Slow! Add on to your routine week by week!
    •*¨) ✫ ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`•.✫
    We are almost through the month so get your April mojo motivated and moving! May this month be full of success on your weight loss journey!

    •*¨) ✫ ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`•.✫ `
    1137 days ago
Member Comments (288):  << First< Previous5354555657Next >Last >>