3SISTERS

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Comments
  • v no profile image ARNETTELEE
    Thanks for stopping by. The Tropic Care is a great service to our island community. We are fortunate to have this!

    1414 days ago
  • v FUNLOVEN
    Thanks for stopping by my blog Making The Most Of It and leaving a comment. I thought I would try and blog more often to see if it helped me keep my focus. Too early to tell yet if it is working.
    1417 days ago
  • v AOKDIET21
    You can loose weight and stay positive
    1420 days ago
  • v VISUALLYRICS
    emoticon Thanks so much for cheering me on in my Incentive Plan blog today! Your support spurs me on towards that 10# goal! ....:::: emoticon

    emoticon Have a Spark-filled day, Laura
    1421 days ago
  • v STRNGNGRNDED
    Thank you for reading and leaving a comment on my weigh in blog. It sounds like you're starting off on the right track. When I first started changing the way I ate, I concentrated on no HFCS, sugar grams and sodium to calorie ratios. Then I had to take out dairy. (as mentioned in my blog) I lost about 40 pounds in 2007 and was able to keep it off for 7 years with little to no effort. It was amazing. And that's what I'm working towards again.
    I hope you find what works for you and if you need a sounding board or any support, give me a holler. :D
    Melody

    1424 days ago
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