RUTHIEBEAR
We all have obstacles that we see as standing in our way of success. Today I am facing those obstacles. I am determined not to allow anything to keep me from being healthy. LEt's focus on what we think is standing in our way and turn it into an opportunity for growth. Ruthie 65 days ago
BROOKLYN_BORN
Thank you for reading my blog about my scale location. Weighing daily while remembering Mom plus my daily dose of motivation and support from Spark has helped me avoid regain and stay in maintenance.
ISNESS
Menopause? You’re too young for it... What helps is soy products like TOFU, I use it like working with meat, Soy has estrogen-near hormone.. kinda pro-estrogen. it will make your menopause symptoms disappear, or at least ease them. Soy milk is good. 107 days ago