62ANDWINNING
100,000-149,999 SparkPoints 148,419
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This picture, more than any other, was my impetus to lose weight.



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John James, candidate for US Senate



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6 months and 62# in and 15# to go!


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My Ticker:
 Pounds lost: 86.4 
0
21.6
43.2
64.8
86.4
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Comments
  • v CAT-IN-CJ
    Good to hear you’re back and on your way to better health!
    The Keto teams have many great recipes and resources to get us where we want to go.
    Let’s keep in touch!
    140 days ago
  • v PIXIE-LICIOUS
    Thanks for the goodie! Yes, I believe you and I were Sparkfriends before. I took a break for two years and now I'm back. Let's do our best to reach some goals before the end of the year!
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    141 days ago
  • v IMLOCOLINDA

    M aybe this day is not
    O ne of your favorites, but
    N ever forget that every
    D ay you wake up is an
    A mazing gift and it's up to
    Y ou to make it count!

    Have a great week!
    144 days ago
  • v IMLOCOLINDA
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    Believe in yourself -
    in the power you have
    to control your own life, day by day,
    Believe in the strength
    that you have deep inside,
    and your faith will help
    show you the way.
    Believe in tomorrow
    and what it will bring -
    let a hopeful heart carry you through,
    For the things will work out
    if you trust and believe
    there's no limit
    to what you can do.
    ~~ Anonymous ~~
    emoticon emoticon emoticon

    156 days ago
  • v IMLOCOLINDA
    "If I could give one tip for people - it's not an exercise or nutrition regimen. It's to walk your talk and believe in yourself, because at the end of the day, the dumbbell and diet don't get you in shape. It's your accountability to your word." ~ Brett Hoebel

    emoticon
    190 days ago
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