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    Just wanted to say welcome and congratulations on your surgery. It's not always an easy journey, but definately one worth the the time and effort. Good luck to you and don't be afraid to ask questions. We have so many great people on the team who will help and support you.

    3887 days ago
  • v KJT1985
    Hope you had a fantastic weekend! Good luck this week!
    3889 days ago
  • v .DUSTY.
    emoticon To Team 300 lbs. Plus! Thanks for joining us! We have such an awesome're going to love it here! Everyone is super supportive. Wishing you continued success!
    emoticon emoticon emoticon
    3890 days ago
    Welcome to the 300+team. 300 is such a BIG number but if we persevere, focus and motivate one another we can reach our goals!
    We have so much of life ahead of us and it is so much better to work on ourselves and reach for our goals.
    We can do it-- we are worth the effort!
    All we can do is take it one bite, one day, one pound at a time.
    I am looking forward to supporting you in your quest for better health and a happier future.
    TracYZ emoticon
    3895 days ago
  • v KJT1985
    emoticon to the Shreveport/Bossier sparkteam!! Congrats on starting your journey to a new you! My name is Katie and I'm the local team leader. Don't hesitate to contact me if you have any issues or questions! On the 30th, some of us are getting together to walk a 5k. Cost of registration ($18) goes to the Cancer Center. We'd love to have you join us so let me know if you're interested! We try to get together once a month so if not this time, hopefully next! I'd also like to encourage you to stop by the team page and introduce yourself so all the other local people can welcome you. Hope you're recovering well, good luck with your journey!!
    3896 days ago
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