AKA_TROUBLE
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I was losing weight until I quit smoking (back in 2007). I put it all and an extra 24 pounds on. I need to re-lose those, plus the 10 I hadn't lost yet to get to my goal.

I gave up all soda in 2013 and am working on going Whole Food Plant Based.

2020 Update: Backslid up to the mid 150s. Time to get back on the horse and eat on plan. Need to start tracking again to be accountable.

Update 2019: Down to the low-mid 140s, bouncing a bit. Still doing the 5% Challenges since the first one worked so well. I just need to get back on track and actually DO what I say I'm going to do.

Update 2018: Joined my first 5% Challenge to see if I can get these last 10 pounds off,

Update 2017: Have succeeded in going WFPB with very few slips. Down to the low 150s, but need to lose a bit more as I am only 5' 4.5" tall.


Member Since: 3/9/2008

Fitness Minutes: 164,679

My Goals:
I want go get down to 130 pounds.
I want to learn how to meal plan - I get by so far by not keeping stuff I shouldn't eat in the house, but I don't always eat the best proportions of grains and beans to veggies and fruits - and nuts can be dangerous.


My Program:
Have been eating Whole Food Plant Based 99% of the time. I have been reading about Intermittent Fasting and tried the eRTF (early Time Restricted Feeding) version where I ingest all my calories between 5:30 AM and noon. That stopped being workable when work got too busy to eat all 3 meals at work, so I am going to try doing the other end - no eating before noon and done by 6 pm.



Personal Information:
I am a voracious reader who enjoys Ren Faires and science fiction / fantasy conventions. I have 2 long-haired cats and one son who is ASD.


Other Information:
"Outside of a dog, a book is man's best friend. Inside of a dog, it's too dark to read."
--Groucho Marx




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Comments
  • v ROXYZMOM
    Thanks for cheering me on!
    1 day ago
  • v DIANEDOESSMILES
    HI Kerry!! There are a variety of programs which help with creating badges so they aren't hard at all. Pretty much with an app (If you are on Windows Paint comes with our computers usually) all we have to do is find a picture we want to use and upload it to the app and than add the text.

    If you aren't comfy doing this, ask your other leaders, have them look (I think you'd enjoy doing some too, you are very creative) at youtube as to know how to use the app they're interested in.

    I started off slowly, and grown from there.

    If on Windows I use phototastic Collage. On my Android phone I use photo director. Putting into ones app store (all phones, etc) photo editor and a TON of them will pop up. Most of us use a free app. Ask ANY questions you have.

    Always HAPPY to help other teams.
    2 days ago
  • v LPORTER2015
    Today, have an attitude of gratitude. If you look at what you have in life, you'll always have more. If you look at what you don't have life, you'll never have enough.
    emoticon
    2 days ago
  • v 1LITTLECLOUD
    Thanks for your encouragement on my blog, have a great day my friend ❤😊
    3 days ago
  • v 1LITTLECLOUD
    Thanks for your comment on my blog.. Greatly appreciated. Have a beautiful day my friend 🌹
    3 days ago
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