ALECIA0823

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Fall 2009



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Enjoying the Black Hills - summer 2012



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Alecia's Page


Hi, my name is Alecia. I've been trying to lose weight for 10 years, since my oldest daughter was born. Although I have the knowledge, applying it consistently has always been a problem. So, I'm hoping that this site will be that last link I need to make it all work and lose the weight!

1/2014: background picture is of the waterfalls in the town I now live in. The river runs through town, and is surrounded by parks and walking trails - plan to take advantage of that when the ...
Hi, my name is Alecia. I've been trying to lose weight for 10 years, since my oldest daughter was born. Although I have the knowledge, applying it consistently has always been a problem. So, I'm hoping that this site will be that last link I need to make it all work and lose the weight!

1/2014: background picture is of the waterfalls in the town I now live in. The river runs through town, and is surrounded by parks and walking trails - plan to take advantage of that when the weather warms up!

Member Since: 7/19/2010

Fitness Minutes: 3,765

My Goals:
Make changes to how I eat and exercise that are permanent and result in a healthier lifestyle.

My Program:
 Cutting calories and fat, and trying to eat as much fresh food as possible, and a lot less processed food, and finally, exercising more.


Personal Information:
I am happily married for 14 years, live in the midwest, and am blessed enough to be able to stay at home with my children.

Other Information:



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 Pounds lost: 5.0 
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