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Introduction Text 12-4-2010 I backslid and got over confident. I slipped into old habits and am back to where I started from. I was in denile thinking I could do this on my own in my head with out total accountability. It's coming upon a new year and I am not suppose to still be the fat weeble woman. How did I let this year slip by? Well I can not dwell in the past I can just learn from it. It is time for me to admit I need back on Food Lovers and I need to not loose sight of my goals. This time next year I expect to be lighter than I have been in years. Sept 14 2009 I have to lose weight and get my blood pressure down. If I do not I will be forced to go on insulin. I do not want that to happen. I went to the doctors and my blood test came back good. He was very pleased and I know I have the food lovers and my change of eating to thank for that. I slipped the last couple of months but managed not to gain weight. I am hoping with a positive attitude and focus I can accomplish my goals despite my slip. I think I might be secretly afraid to lose weight. I have accepted being fat for over 40 years now. I am tired of carrying my big stomach and yet it is hard to imagine me without it. I suppose that sounds odd but it is how I feel. Thank you to everyone who noticed my absence and offered words of encouragement. I am back and ready to let the thin healthy girl out. It is her time!

To get my weight down and under control. To get my blood pressure down and under control. To exercise daily. To allow myself to let the world see the woman I have had smothered in fat for too many years!

I have ordered the Food Lovers Fat Loss System. My husband and I plan on doing that program once it arrives.

Fred and I live in Tucson Arizona.



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