ALLEYCATPA
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Casual Travelers - Summer 5% Challenge



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Powerful Prism Panthers



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Pink Flamingos


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  • v DNJOYS
    Just stopping by to say Hi! Thanks for being a team leader. As a former leader, I have an idea of how much work that can be. See you are a cat lover. Me too. Looking forward to getting to know you during the summer challenge.
    4 days ago
  • v BEFIT020
    emoticon “It will be celebrated with pomp and parade, bonfires and illuminations from one end of this continent to the other.” – John Adams emoticon

    5 days ago
  • v no profile image IWANTTOSUCCEED
    I saw your comment about having to change your diet because of IBS. Have you identified exactly which kind of fiber is the one that bothers you? Have you ever consider going on a low carb eating plan to help the IBS? I do know of people who have had success with this way of eating and controlling their IBS also.
    Charlene
    fellow Flamingo
    emoticon
    6 days ago
  • v ONEDOGLVR
    Week 3 & 4 just few by! Thank you for weighing in on time. Hope you find time to fit in your exercise. I read an article that says you should schedule exercise like an appointment. That way you are sure to do it because you usually do not cancel appointments. Good luck figuring out what works for your IBS. Hope you get it under control. Enjoy the fireworks this weekend! Debbie

    6 days ago
  • v BEFIT020
    (¯`v´¯)
    .`•.¸.•´ Have A TERRIFIC THURSDAY!
    ¸.•´¸.•¨) ¸.•¨)
    (¸.•´ (¸.•´ (¸.•¨¯`♥
    7 days ago
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