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Introduction Text Committed to good health and fitness.

2021 Goals: My plan is to lose those pesky last 20 lbs in the new year by doing the following: ~ Drink 64 oz of water per day ~ Minimize eating processed foods ~ Track using the Myfitnesspal website ~ ST weekly ~ Cardio 2-3 times per week

Trying to do this slow and steady. I want to enjoy life, and fitness and weight loss are only small part.

Middle-aged married Pennsylvania Catholic. We have two dogs, four cats, and we live on a small farm. Author of "Who's Taking a Bath?" - a picture book for children. I'm also a book reviewer and accountant. Bergers Book Reviews: http://bergersbookreviews.com



Add a Link ~ Perfection is highly overrated ~ AlleyCatPA - Alice (AlleyCat) Pennsylvania, Eastern time zone Azure Destinations - BLC #WWG1WGA
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