150,000-199,999 SparkPoints 195,578
See this image larger

See this image larger

See this image larger
Posted a photo

go to goodies page
Happy Face
go to goodies page
Balance Board
go to goodies page
Gold Star

Interact with AMYBRO1
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

Hey! I'm Amy and been sparking since 2007. I love SparkPeople and I met some really great inspiring friends here.

How that saying goes....same ole story different day?

Well, I've lost thousands of pounds. It is just a shame its the same damn 10 to 20 pounds over and over again. Oh well here goes again.......

Favorite quotes:

If I quit now, I will soon be back to where I started
and when I started, I was desperately wishing to be where I am now.
Therefore I will never give up. It is not an option.

The hardest thing is to start, but once you start, you won't want to stop.

You must tell yourself, "No matter how hard it is, or how hard it gets, I'm going to make it."
~ Les Brown

The body achieves what the mind BELIEVES.

The best 6 doctors anywhere and no one can deny it are:
Sunshine, Water, Rest, Air, Exercise and Diet.
~ Wayne Fields

Progress is progress, whether it's 1 pound or 100 pounds, it's something to be proud of.

A healthy attitude is contagious but don't wait to catch it from others. Be a carrier.
~ Tom Stoppard

Member Since: 10/3/2007

Fitness Minutes: 125,285

My Goals:
*Daily Devotional
*Spark Daily
*Track Nutrition daily
*Water 1st and Veggies Most
*Exercise daily 30 mins or more
*Close all 3 circles on Apple Watch
*Journal and Read daily
*Mediate & Breathe

My Program:
Completed 20 30 Fast Track Program 3/30/20
LTYB Started 4/1/20
BOD 10 Rounds
Body Pump, Body Combat, Body Step

Personal Information:
The only person you should try to be better than...
is the person you were yesterday.
Choices, Chances, Changes,
You must make a Choice to take a Chance or your life will never Change.

Other Information:
Quit Smoking 09/18/07
Gotcha day: 09/30/10
Spark Anniversary 10/03/07

Read More About AMYBRO1 - Profile Information moved here. (Updated August 22)

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 46.3 
Login to Leave Comment
    ~ emoticon ❤️ Happy Weekend Amy - Blessings, Love & Hugs ❤️ emoticon ~

    Cultivate an optimistic mind, use your imagination, always consider alternatives,
    and dare to believe that you can make possible what others think is impossible.
    – Rodolfo Costa

    3 hours ago
  • v LPORTER2015
    Your attitude determines your direction. Stop doubting yourself. Work hard, plan ahead, and make it happen! Don't settle. Be a rebel.
    emoticon emoticon emoticon
    3 days ago
    Hello everyone! Let’s have a great challenge and a great week! Try to add your miles early so we can land in the Top 3!

    “Sometimes when you lose your way, you find yourself.”
    6 days ago
  • v KVD08844
    Welcome to the Summer 2020 Rowdy Rebels! No pressure here, all we ask is that you do your best to exercise daily, follow your diet, and post your LTGLs and exercise minutes as soon as you can each day!

    We're a fun, supportive group! No accusations, pressure, intimidation....just share in each other's successes and joys, uplift each other when we see a member absent or down on themselves!

    So, emoticon emoticon emoticon !


    Ken (ML)
    8 days ago
    Thank you so much for my birthday goodie. emoticon
    10 days ago
Member Comments (3464):  123Next >Last >>