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AMYBRO1
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Never Ever Give Up! Get knocked down..get back up!
Hey! Thanks for stopping by! I'm Amy and I’ve been sparking since 2007. I love SparkPeople and I met some really great inspiring people/ friends here. We have some pretty good sparkteams as well. Give us a try!
How that saying goes....same ole story different day?
Well, I've lost thousands of pounds. It is just a shame its the same damn 10 to 20 pounds over and over again. Oh well here goes again..........
OMG! I have some awesome weight loss news: ...
Hey! Thanks for stopping by! I'm Amy and I’ve been sparking since 2007. I love SparkPeople and I met some really great inspiring people/ friends here. We have some pretty good sparkteams as well. Give us a try!
How that saying goes....same ole story different day?
Well, I've lost thousands of pounds. It is just a shame its the same damn 10 to 20 pounds over and over again. Oh well here goes again..........
OMG! I have some awesome weight loss news:
Y'all something finally clicked in my brain! I started this new journey of weight loss March 2, 2020 and as of today 10/21/2020 I am down 60 pounds. Woohoo! Hip! Hip! Hoorah!
It really is a mindset thing. Energy flows where attention goes. Trust the process!
I have it all in sync now mind, nutrition and exercise.
Favorite quotes:
If I quit now, I will soon be back to where I started
and when I started, I was desperately wishing to be where I am now.
Therefore I will never give up. It is not an option.
Energy flows where attention goes.
The hardest thing is to start, but once you start, you won't want to stop.
You must tell yourself, "No matter how hard it is, or how hard it gets, I'm going to make it."
~ Les Brown
The body achieves what the mind BELIEVES.
The best 6 doctors anywhere and no one can deny it are:
Sunshine, Water, Rest, Air, Exercise and Diet.
~ Wayne Fields
Progress is progress, whether it's 1 pound or 100 pounds, it's something to be proud of.
A healthy attitude is contagious but don't wait to catch it from others. Be a carrier.
~ Tom Stoppard
Member Since:
10/3/2007
Fitness Minutes:
138,706
My Goals:
*Get in onederland-achieved 4/29/20
Get below 150:
*Daily Devotional
*Spark Daily
*Track Nutrition daily
*Water 1st and Veggies Most
*Exercise daily 30 mins or more
*Close all 3 circles on Apple Watch
*Journal and Read daily
*Mediate & Breathe
My Program:
Completed 20 30 Fast Track Program 3/30/20
LTYB Started 4/1/20
Body Pump, Body Combat, Body Step, Body Attack;
KWF
Monthly Results of Pounds gone 2020
Dec:-2.4
Nov:+1.4
Oct: -3.7
Sept: -4.2
Aug -1.1
July -8.4
June -8.2
May -8.1
April -8.9
March -20.3
Personal Information:
Energy flows where attention goes
----------------------------------------
-------
The only person you should try to be better than...
is the person you were yesterday.
------------------------------------
Choices, Chances, Changes,
You must make a Choice to take a Chance or your life will never Change.
Other Information:
Quit Smoking 09/18/07
Gotcha day: 09/30/10
Spark Anniversary 10/03/07
Read More About
AMYBRO1
- Profile Information moved here.
(Updated January 4)
Page Title
Introduction Text
Hey! Thanks for stopping by! I'm Amy and I’ve been sparking since 2007. I love SparkPeople and I met some really great inspiring people/ friends here. We have some pretty good sparkteams as well. Give us a try! How that saying goes....same ole story different day? Well, I've lost thousands of pounds. It is just a shame its the same damn 10 to 20 pounds over and over again. Oh well here goes again.......... OMG! I have some awesome weight loss news: Y'all something finally clicked in my brain! I started this new journey of weight loss March 2, 2020 and as of today 10/21/2020 I am down 60 pounds. Woohoo! Hip! Hip! Hoorah! It really is a mindset thing. Energy flows where attention goes. Trust the process! I have it all in sync now mind, nutrition and exercise. Favorite quotes: If I quit now, I will soon be back to where I started and when I started, I was desperately wishing to be where I am now. Therefore I will never give up. It is not an option. Energy flows where attention goes. The hardest thing is to start, but once you start, you won't want to stop. You must tell yourself, "No matter how hard it is, or how hard it gets, I'm going to make it." ~ Les Brown The body achieves what the mind BELIEVES. The best 6 doctors anywhere and no one can deny it are: Sunshine, Water, Rest, Air, Exercise and Diet. ~ Wayne Fields Progress is progress, whether it's 1 pound or 100 pounds, it's something to be proud of. A healthy attitude is contagious but don't wait to catch it from others. Be a carrier. ~ Tom Stoppard
Shown if member clicks "Read More"
My Goals:
*Get in onederland-achieved 4/29/20 Get below 150: *Daily Devotional *Spark Daily *Track Nutrition daily *Water 1st and Veggies Most *Exercise daily 30 mins or more *Close all 3 circles on Apple Watch *Journal and Read daily *Mediate & Breathe
My Program:
Completed 20 30 Fast Track Program 3/30/20 LTYB Started 4/1/20 Body Pump, Body Combat, Body Step, Body Attack; KWF Monthly Results of Pounds gone 2020 Dec:-2.4 Nov:+1.4 Oct: -3.7 Sept: -4.2 Aug -1.1 July -8.4 June -8.2 May -8.1 April -8.9 March -20.3
Personal Information:
Energy flows where attention goes ---------------------------------------- ------- The only person you should try to be better than... is the person you were yesterday. ------------------------------------ Choices, Chances, Changes, You must make a Choice to take a Chance or your life will never Change.
Other Information:
Quit Smoking 09/18/07 Gotcha day: 09/30/10 Spark Anniversary 10/03/07
Personal Signature:
(Shown after Message Board Posts)
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~Amy~ south Louisiana Central Time Zone ***************** BLC45 New Beginnings CAMO CREW LCW CAPT 2020 Winter 5% Challenge- Rowdy Rebels Pink Flamingos- Winter Warriors Challenge Snow Leopards January BSG Team Energy flows where attention goes!
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Blogs
1/1/2021:
Happy New Year 2021 My Journey
12/3/2020:
My December Goals and Challenges
8/29/2020:
BLC44 Camo Crew My Smart Goals
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My Ticker:
Pounds lost: 64.3
0
20.25
40.5
60.75
81
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-WRKNG2ABTTRME-
It does not matter how slowly you go so long as you do not stop." - Confucius
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CATLOVER110
“Take action! An inch of movement will bring you closer to your goals than a mile of intention.” – Steve Maraboli
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HAPPYMAMA2020
“No one is perfect - that’s why pencils have erasers.”
Wolfgang Riebe
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CATLOVER110
“What are the things that you can’t see that are important? I would say justice, truth, humility, service, compassion, love. You can’t see any of those, but they’re the guiding lights of a life.” – Jimmy Carter
3 days ago
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CATHYSFITLIFE
“Physical activity: Think of it as a medication you need to take daily.”
3 days ago
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