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Introduction Text 18 and really hoping to make some life changes before it gets too difficult. I weigh over 340 and most exercises are too much for my body. I''m attempting to get down to 160 over time. This means I want to lose 180lbs- a difficult endeavour for certain. So far I''ve been on here just over a week now and I know I''ve already lost a few lbs. I''''m looking for support and I''m looking for a sustainable lifestyle. Update: I''m doing really good so far, although my depression and anxiety sometimes act up. I''m still working out consistently and eating 120% better than before. I''m over month into the struggle and I lost enough to see and feel the difference. I even get up off the couch quicker. :)









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