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I have Chronic Physical Urticaria......Allergic to sweating....Have u heard of Fat Sick and Nearly Dead? with Joe Cross? well that is what I have....Look it up on Netflix it's pretty good...So like Joe I am eating as much fruit and veggies as possible and get rid of or limit the carbs ..did the whole juicing thing when I first got this but to be honest it is a pain in the butt...I still juice once and awhile but for the most part I will eat the good food..

Life has given me many up's and down's since my profile pic...I lost my parents and my best friend ( 19 months apart) , was diagnosed with CPU ( now found out the flu shot did this to me), depression/anxiety ....put on 45 pounds since that photo was my birthday (oct 2021) I want to be back to that photo...I was at my healthiest there...and felt wonderful...

Jan: down 14 pounds...( from nov-jan)
1/4 of the way there to goal

Feb/March- down a total of 27 pounds so far little over half way there..

Member Since: 4/24/2006

Fitness Minutes: 160,511

My Goals:
. To feel better and get control of my condition so I can feel somewhat normal again....Want to be a lean mean machine again...:)
Eat a Vegetarian/vegan ( I only eat eggs)
Anti-Inflammatory Diet

My Program:
Beachbody on Demand
Pound workout
Peloton Bike
JNL Fusion
Figure 8

Personal Information:
I am married to my best friend...we have been together for 30 yrs and going strong still...He is my ROCK ! we have one son , and 2 fur babies....I am an dad died in March 2016(age 65) and mom died in Oct 2017(age 63)18months apart.. I take peace in knowing they are together again.....

Other Information:

I am owner/operator of ANGELA'S CLEAN SWEEP..
Beach Body Coach

Read More About ANGEISBACK - Profile Information moved here. (Updated April 19)

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 Pounds lost: 28.7 
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    Thanks for visiting my blog. Your kind words and encouragement mean so much to me!!! I was flattered that you wanted to share my list, feel free to share it with anyone you want to.

    3828 days ago
  • v CARLA-216
    Thanks for the pedicure goodie! I need one and was just thinking this morning I'd love to have my toenails painted orange with a jack o'lantern painted on the big toes. LOL
    3859 days ago
    Thanks for your comments on my blog. They were really appreciated. I needed to take affirmative action, since I have let myself go recently. But I am still proud of myself. I know you can do it too. Good Luck and Happy Thanksgiving. Here's a secret, keep yourself talking instead of eating, that might work., also pay really close attention to what goes in your mouth. That works too.
    3859 days ago
  • v CARLA-216
    Hiya! Thanks for stopping by my blog! I did lose a pound AND I hit the elusive -30 point (and almost halfway point...1/2 pound from that)! Thanks for being a great emoticon !
    3875 days ago
    If you get netflix, I've been previewing DVDs that way :) (or borrowing from library / friends first). emoticon
    3877 days ago
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