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I have been overweight and obese all my life and now want to become healthy the right way. You can't teach an old dog new tricks and I want to change that phrase. I'm 76
and due for a change of lifestyle. I have 70 pounds to lose and I am going to set mini goals until I get there. I want to be around with my daughter and family and especially my two cats. I will need lots of help along the way.

Member Since: 2/14/2009

Fitness Minutes: 94,240

My Goals:
My goals are to lose 70 lbs the spark way and to be able to increase my walking. With arthritis in my knees, it becomes painful standing and walking distance so need for fitness with these problems.
10 lbs -reached Nov. 10/11
20 lbs - reached July 14/12
25 lb.10%Sept.7/12
30 lbs - Sept. 20/12
35 lbs. -Nov. 3/12
40 lbs - Dec. 24/12
45 lbs.
50 lbs
55 lbs.
60 lbs
65 lbs.
70 lbs
75 lbs.
80 lbs
85 lbs.

My Program:
I am trying to follow this program, become healthy and lose weight as well.

Personal Information:
I am a big NASCAR fan, love Dale Earnhardt Jr. who has now retired from racing. I have arthritis in my knees and shoulders and need an exercise program that will help. I am 76, have one daughter who has been encouraging and I know will be really supportive. I have two cats Ginger, calico and Harley,pure white with emerald green eyes. and Gibson who is a Norweigeon Forest Cat, smoky grey. great buddies.My three cats shown here have passed away in my arms and I have 2 new ones, Pixie, a 7 year old Torishell and Franklin, who is 11 years old, a big orange and white boy.

Other Information:
I am a born again Christian and love the Lord. I am not ashamed to profess His love. I do a daily Bible Verse Blog each day and love connecting with God while doing this. God bless everyone. Come to my log and post your comments.

Read More About ANHELIC - Profile Information moved here. (Updated June 18)

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 current weight: 190.0 
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  • v BJPENNY70
    Way to go on your fitness minutes. Keep up the good work! emoticon
    2885 days ago
  • v BJPENNY70
    My friend Obiesmom2 ask me to put this prayer request out for her.

    She says, "Please note - I am extremely sleep deprived. My apologies in advance for blogging under the influence of Ambein,"
    a co-worker's 24 year old daughter had a zip line accident last week. She ended up in the ER, It took 22 stitches to close the wound in her calf. She was sent home and told to take OTC pain meds. A few days later, the extreme pain sent her back to the ER. She was checked, given a script for Darvocet and sent home. Her parents wanted her to come home, but she didn't want to leave school so close to the end of semester. A college friend called her parents to let them know something wasn't right. They took her to the ER again. She was given antibiotics and sent home. The pain and fever were not improving, so her parents took her to the ER.

    she has a flesh eating virus. They've had to remove her leg, some of her fingers, and an area of her abdomen. She coded 3 times during the amputation surgeries. She's been in a coma, but is starting to open her eyes a bit and recognize her family. She is now at a burn and wound care specialty facility.

    her family is asking for prayers and for blood donations. They are setting up a blood drive in the area where she is, but would like for anybody who feels moved to donate in their own area. At the Burn Unit they have seen so many people in desperate need.

    please remember Aimee, her family, and the doctors in your prayers.

    THANK YOU my wonderful

    2886 days ago
    Thanks for commenting on my status; we've been married only 10 years, but at 68 and 72, we figure we probably won't be around for our 25th, so decided to celebrate this year. My DH has definitely been a blessing to me.
    2886 days ago
    Yes, one day at a time! And with God, All things are possible!! :)
    2886 days ago
    Thanks so much for commenting on my blog & for the encouragement. emoticon
    2886 days ago