ANITASAPACH

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you create your own universe as you go along-w. churchill


EVERY DAY I HAVE THE POWER WITHIN ME TO MAKE THE CHOICE OF LIVING TO THE FULLEST
EVERY DAY I HAVE THE POWER WITHIN ME TO MAKE THE CHOICE OF LIVING TO THE FULLEST

Member Since: 1/7/2008

Fitness Minutes: 8,773

My Goals:

TO CREATE A BETTER AND HEALTHIER ME


My Program:
 TRACK CALORIES
EXERCISE
STAY MOTIVATED
LEARN


Personal Information:

CANADIAN
GERMAN BORN
MOM & OMA
RETIRED CHEF
LOVING LIFE
GRATEFULL FOR EVERYTHING

Other Information:



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SparkFriends
SP_STAFF SP_STAFF's profile image
RUTHDEE2000 RUTHDEE2000's profile image
NICKY_NICOLE no profile image
YANKEESANGEL YANKEESANGEL's profile image
SPARKGUY SPARKGUY's profile image
 
SparkTeams
Team Image Living Binge Free
Team Image Team Saskatchewan
Team Image SP Class of Jan. 6- 12, 2008 aka Honey's BUSY Bees
Team Image Challenged by Arthritis
Team Image 50+ members with 50-99 pounds to lose
 
My Ticker:
 current weight: 173.0 
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172.5
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157.5
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Comments
  • v YANKEESANGEL
    Hi, thanks for adding me too. Sorry, I didn't get back to u sooner was gone for the long weekend...hope u had a great one..


    Yankees emoticon
    Lauralee
    4552 days ago
  • v ANDDAN243
    Thanks for your positive words and encouragement. I did weigh myself this morning and gained 2 pounds over my vacation. I actually thought it would be more than that so I'm not that unhappy about it! Stay focussed. Stick to the plan. We can all do this!!
    Looks like you're doing great! ... Way to go!
    Di
    4573 days ago
  • v MRSHONEYC
    I was walking by and thought I'd say HI and leave a mark!
    emoticon
    ~MrsHoneyC~ Team Leader, SPClass January 6-12,2008


    4595 days ago
  • v MRSHONEYC
    Hi there and a belated WELCOME to SparkPeople and the SPClass of January 6-12, 2008!
    There's a thread on the team page called POPULAR QUESTIONS where a LOT of questions have been posed and answered. Take the time to read through it as questions you have may have been answered on there - and you may find some questions you DIDN't know you had! Use this board for Q&A only as it is something of a chore to wade through if you're looking for a specific item. (And for me to have to find the most recent question to answer! LOL) Thanks for Understanding!
    Participation can be a GREAT motivator! I encourage you to read the threads, post replies, start your own topic! Come by and Introduce yourself to everyone – this is a GREAT team of CARING people! Use the nutrition and fitness trackers so you can see your progress and your blog so you can review, later, how you felt on your journey. It will also help others to see your success!
    We're the LARGEST TEAM in SparkPeople. I'm hoping that we will have the largest number of PARTICIPATING team members as well!
    It’s all about WILLPOWER, DESIRE and DETERMINATION!
    Good luck on your weight loss goal and your quest to a healthier lifestyle!
    emoticon
    ~MrsHoneyC~ Team Leader SPClass January 6-12, 2008

    4636 days ago
  • v no profile image TERRIJOAN
    Thanks for sending the the SP link. I've spent an hour getting set up. emoticon
    4652 days ago