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Greetings! If you're reading this it's nice to meet you and please call me Del. I am a previous member of Sparkpeople. Then I was a stay at home dad because circumstances moved us around quite a bit. As a stay at home dad I put on the pounds very quickly. A lot of you know what I mean. Sparkpeople helped me get the weight under control then and I'm back because this is the only program I've ever been a part of that works! So I'm back to lose weight and feel better.

Member Since: 9/21/2015

My Goals:
Short term: Adopt a healthier lifestyle through a better diet, more exercise and steadier sleep!
Long term: Lose 50-70 lbs and both enjoy and appreciate the new lifestyle that gets me there.

My Program:
Aside from joining and using Sparkpeople I've gone vegan. My entire family has suffered from health issues that directly stem from the choices they made concerning diet and exercise. As far as exercise goes I'm finally ready and able to spend the "me time" necessary to make it a priority I can manage. I genuinely want to live better everyday so I can enjoy a healthier tomorrow.

Personal Information:
My name is Adelbert Chavez. I am from New Mexico and currently live just outside of Albuquerque. I am a divorced father and have wonderful kids. I am currently a caregiver for my mother. She has mobility issues and advanced dementia. I moved her into my home over a year ago and she has settled in. We have a cat named Cat. My mom can't remember any other name but she adores the animal.

Other Information:
"We are what we repeatedly do. Excellence, therefore, is not an act, but a habit." -- Aristotle

"Do or do not... There is no try." -- Yoda

“It's not the size of the dog in the fight, it's the size of the fight in the dog.” -- Mark Twain

Read More About APC_V15 - Profile Information moved here. (Updated November 2)

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My Ticker:
 Pounds lost: 27.5 
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