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Hello


Usually we "Spark" around here.... but I want you to Sparkle too!

My goal is to improve my labs to prevent, and reduce (maybe even eliminate someday) medications. It is about so much more than weight!
Usually we "Spark" around here.... but I want you to Sparkle too!

My goal is to improve my labs to prevent, and reduce (maybe even eliminate someday) medications. It is about so much more than weight!


Member Since: 10/12/2009

Fitness Minutes: 2,837

My Goals:
Improve lab results.

Smaller clothes (my "big" clothes are wearing out and my "smaller" clothes are on hand!)

Better attitude.

My Program:
 Do what I know I need to do.
Drink water.
Journal food, stay in my calorie/carb range.
Walk 6-9000 steps a day.

Watch my thoughts as they become words and attitude.


Personal Information:
Mom of two, wife of one.


Other Information:
 "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure."
By Marianne Williamson





Read More About ASRMOM - Profile Information moved here. (Updated February 11)




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