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39 y/o mother of 3 (19-23) & grandmother of 1 (5). I''ve been roller-coastering my "diets" for several years and some with more success than others. Therfore, I decided the best, quickest and healthiest way to get and keep the weight off was to make a lifestyle change versus the same ole "diets" that continue to set me up for failure. Once I made that decision, I chose to go a variety of different ways to make sure that I don''t fail. Three steps in the right direction is my resume for success.
• Plan Plan Plan
• Exercise (whether a little or alot...keep moving)
• Taking one day a lot a time and making the most of it. Healthy decisions!
I focus on things differently. I realize some foods are loaded with toxins and that food was my addiction. Food is not the enemy! It''s up to me to decide what I put into my fuel tank.. cheap fast gas will burn out quickly... planning ahead for the better fuel that will get me through the day is key!
Happy journey to us all and my each day be spectacular! Good luck!

Member Since: 7/26/2014

Fitness Minutes: 524

My Goals:
To not be better than anyone else, only to be better than I was yesterday!

My Program:
Gastric Bypass Diet without surgery. I believe I can achieve anything I set my mind to. Id like to know I am strong enough to do this without the scars and dangers of surgery.

Personal Information:
My name is Alicia. I am from the Mississippi Gulf Coast.

Other Information:
The inner scale of how you feel should be more important than the outer scale who doesn't know you near as well.

Read More About BAMAGR1 - Profile Information moved here. (Updated December 4)

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