BBALLLUV
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Hello. I have decided to take this journey with my wife to be fit once again.


Member Since: 5/28/2017

Fitness Minutes: 0

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Read More About BBALLLUV - Profile Information moved here. (Updated July 27)




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Comments
  • v SJOYOUS
    emoticon May your grocery cart and cupboard's always be filled with healthy food! emoticon
    752 days ago
  • v DDOORN
    Way To GO in making a commitment to joining your wife in building a healthy and active lifestyle!

    Keep your focus on taking care of your health and wellness as you go through the tough times unemployment brings and you will prime yourself for opportunities which are bound to present themselves!

    SparkPeople ROCKS! Stick with the SPARK and we will ALL reach our health and wellness goals TOGETHER!

    Don, Co-Leader of Laid Off But Staying Strong, All Health Professionals & Binghamton Area Losers SparkTeams
    763 days ago
  • v BBALLLUV
    Measure the sodium content in salt you add to foods. Salt is 40 percent sodium and 60 percent chloride, so 1 tsp. of salt does not equate to 1 tsp. of sodium. Instead, every 1/8 tsp. of salt measures out to 250 mg of sodium. If you sprinkle 1 tsp. of salt on food, this equals 2,000 mg of sodium.
    1411 days ago
  • v BBALLLUV
    Tracking this salt now and having good results.
    1413 days ago
  • v SJOYOUS
    emoticon emoticon emoticon emoticon emoticon emoticon Welcome to the team!
    1418 days ago

    Comment edited on: 5/29/2017 1:31:11 AM