BDMACE1967
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  • v no profile image SANDRADEE100
    Thank you for your comment on my blog about ACV. I do put it in my ginger green tea every day and I feel better with it than without it. 😉 Best to you and yours!
    19 days ago
  • v PRINCESSPP
    TY for your comment on my blog .. oh yes .. I am extremely thankful for each day that comes my way ... Have a wonderful day!!!!
    19 days ago
  • v SILVAS7
    I loved your humorous , honest , response to my post this morning ! I hope you had an amazing day !
    323 days ago
  • v OKBACK2MEAGAIN
    emoticon

    Ready for a challenge this Summer? The BL Challenge is there for you! We have ten teams that compete with each other in Fitness and Nutrition Challenges designed your promote positive lifestyle changes, and of course weight loss. There are different challenges each week for the duration of the challenge. Support and encouragement are a important aspect of the smaller individual teams. The larger team also gives you a chance to congratulate and get to know members from other teams. After all we are all in this together and together we are stronger. emoticon To join the challenge you can click on my username and then either click on the Blue Biggest Loser Icon, or leave me a message, or use this URL https://www.sparkpeople.com/myspark/groups
    _individual.asp?gid=25339 or use the search and search for “Biggest Loser Spring Challenge ALL Teams”. Once there join and add your name to the waitlist that is one the thread below the Spring into Fitness ~ Chit Chat thread.

    Teresa,
    BL Challenge Admin
    360 days ago
  • v WIZARDHOWL
    Thanks for commenting on my blog! Sweets are also my true downfall, and always have been. The good thing I am finding about the No S Diet is that I can still have them, I am just limited to what days I can have them. I am eagerly planning my desserts for this weekend. Maple syrup with breakfast, a brownie with lunch, etc. It's all fair game! I'm not expecting to lose a lot of weight yet as it's still the beginning and I'm still figuring out how much to eat, but I'm hopeful for the first time in a long, long time. I briefly tried IF (for about 3 days), but found it far too difficult to do with my medication. I have to time my meds a certain number of hours apart and both my morning and evening meds have to be taken with food. It became clear that it was far too difficult to do true IF and take my meds. I fast about 8-10 hours, which isn't shown to be any more helpful than not. But I don't focus on that and quickly gave it up.
    374 days ago
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