BEVPRESLEY
350,000-499,999 SparkPoints 417,273
SparkPoints
 
Photos
See this image larger
2017 Pinhoti Trail Run quilts



See this image larger
Pinhoti 100 Trail Run quilts for 2015



See this image larger
Pinhoti 100 Trail Run quilts for 2016


SparkGoodies
go to goodies page
Flip Flops
From:
Casual Traveler...
go to goodies page
Red Ribbon
From:
ANNEMARIA6
go to goodies page
Hula Hoop
From:
BEVPRESLEY
Awards

BEVPRESLEY is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with BEVPRESLEY
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


My goals for 2020 are:
1) lose 24 pounds, that is just 2 pounds/month and very doable
2) improve my eating habits, avoid carbs, and lower my A1C
3) do an overnight hike with hubby, while I do camp, I have never done an overnight hike
4) increase sales in my ETSY shop by adding at least 1 item a month from stash

I will be doing 45 minutes of aerobic exercise every day, and strength train at least twice a week.

For my 5% weight loss challenge I will be following a low carb, high protein diet.


Member Since: 10/31/2008

Fitness Minutes: 152,400

My Goals:

My goals for 2020 are:
1) lose 24 pounds, that is just 2 pounds/month and very doable
2) improve my eating habits, avoid carbs, and lower my A1C
3) do an overnight hike with hubby, while I do camp, I have never done an overnight hike
4) increase sales in my ETSY shop by adding at least 1 item a month from stash


My Program:
I love hike, and try to get 10 miles a week. That isn't always possible, so we have a treadmill for bad weather. I have also had to adjust my diet for a fatty liver condition and pre-diabetes. To do that I will limit processed and prepared foods, concentrating instead on preparing my own meals from scratch with natural products.

I'm a member of the 5% Challenge Casual Travelers team. I've made many friends and received encouragement and support over the past year.



Personal Information:
I am semi-retired and love to spend my time sewing and making quilts. It can be difficult balancing sewing time and exercise time, but that is what life is all about.


Other Information:
State of the Stash:
2019 net: +2.5
2020 to date: +97.5




Read More About BEVPRESLEY - Profile Information moved here. (Updated June 13)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 0.0 
0
2.5
5
7.5
10
Login to Leave Comment
Comments
  • v KURTZIE1998
    emoticon just checking in on you, hope everything going well.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



    “Energy & persistence conquer all things.” – Benjamin Franklin
    11 hours ago
  • v DNJOYS
    Happy Spotlight Day! I know from being a leader on another team that it's hard doing your own. Great job! Really appreciate the way you monitor the threads and personalize comments. That also takes a lot of time and effort, but makes such a difference. I had to stop volunteering due to health issues that I hope will improve with weight loss. So many people have been affected by this virus. Hope things return to more normal soon and you can resume your volunteering.
    4 days ago
  • v KURTZIE1998
    Perspective can make our problems look bigger than they really are.

    emoticon emoticon emoticon emoticon emoticon emoticon
    28 days ago
  • v KURTZIE1998
    emoticon emoticon emoticon emoticon emoticon emoticon

    Change your beliefs and you'll change your thoughts. Change your thoughts and you'll change your habits. Change your habits and your life opens to unlimited possibility. Gail Lynn Goodwin

    Have a wonderful weekend and a great new week. emoticon
    35 days ago
  • v KURTZIE1998
    Just checking in to say hi and wish you well, emoticon


    “Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.”
    Roy T. Bennett, The Light in the Heart
    61 days ago
Member Comments (810):  123Next >Last >>