BIGMAMIRIAX

SparkPoints
 
Photos
See this image larger



See this image larger



See this image larger


See All Photos (3) ›
SparkGoodies
go to goodies page
Snowman
From:
WSDBAKER
Give BIGMAMIRIAX a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with BIGMAMIRIAX
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
My journey to weightloss


Procrastination is a huge part of my life and so is depression. I want to develop some strategies that can help me with these issues.

1. I spend many hours on my computer and I do alot of my eating in front of it. So, I want to stop eating at my computer.

2. I am a night owl and sometimes it prevents me from getting up in the morning. So, I want to go to bed at a decent time. I want to try to be in bed by 10:00p.m.

3. Definitely get more exercise!!! ...
Procrastination is a huge part of my life and so is depression. I want to develop some strategies that can help me with these issues.

1. I spend many hours on my computer and I do alot of my eating in front of it. So, I want to stop eating at my computer.

2. I am a night owl and sometimes it prevents me from getting up in the morning. So, I want to go to bed at a decent time. I want to try to be in bed by 10:00p.m.

3. Definitely get more exercise!!!

4. Eat healthier and more varieties of fruits and veggies.

5. Take my meds like I should and get regular checkups.

Member Since: 7/30/2007

Fitness Minutes: 1,229

My Goals:

My Program:


Personal Information:

Other Information:



Read More About BIGMAMIRIAX - Profile Information moved here.




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SP_STAFF's profile image
 
 
 
 
 
SparkTeams
Team Image SparkCincinnati - the Official Team
Team Image Ohio Buckeye Beauties!
Team Image Dealing with Depression
Team Image 20 Somethings with 50-99 Pounds to Lose
Team Image 10K Steps a Day
 
Login to Leave Comment
Comments
  • v NERVOUSWRECKIAM
    Thank you for reading my "kimchi" blog. If you like cabbage..and spicy food.. You will like kimchi. A coworker of mine has been to Korea and he said it is a staple at each meal even breakfast! Apparently nutritious too!
    3941 days ago
  • v FORMADISON
    Hi! Saw in the Huddle that you need support. You have set good goals. Remember to start with small steps to achieve your goals. Don't expect things to change overnight or you will get discouraged. The thing that has helped me the most are the nutrition and fitness tracker. Take advantage of all the tools on sparkpeople and remember, you are not in this alone. As a team, we are all here to help you. Good luck on your journey to a healthier you!

    Debbie emoticon
    4535 days ago