BIGMAMIRIAX

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My journey to weightloss


Procrastination is a huge part of my life and so is depression. I want to develop some strategies that can help me with these issues.

1. I spend many hours on my computer and I do alot of my eating in front of it. So, I want to stop eating at my computer.

2. I am a night owl and sometimes it prevents me from getting up in the morning. So, I want to go to bed at a decent time. I want to try to be in bed by 10:00p.m.

3. Definitely get more exercise!!! ...
Procrastination is a huge part of my life and so is depression. I want to develop some strategies that can help me with these issues.

1. I spend many hours on my computer and I do alot of my eating in front of it. So, I want to stop eating at my computer.

2. I am a night owl and sometimes it prevents me from getting up in the morning. So, I want to go to bed at a decent time. I want to try to be in bed by 10:00p.m.

3. Definitely get more exercise!!!

4. Eat healthier and more varieties of fruits and veggies.

5. Take my meds like I should and get regular checkups.

Member Since: 7/30/2007

Fitness Minutes: 1,229

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Comments
  • v NERVOUSWRECKIAM
    Thank you for reading my "kimchi" blog. If you like cabbage..and spicy food.. You will like kimchi. A coworker of mine has been to Korea and he said it is a staple at each meal even breakfast! Apparently nutritious too!
    3802 days ago
  • v FORMADISON
    Hi! Saw in the Huddle that you need support. You have set good goals. Remember to start with small steps to achieve your goals. Don't expect things to change overnight or you will get discouraged. The thing that has helped me the most are the nutrition and fitness tracker. Take advantage of all the tools on sparkpeople and remember, you are not in this alone. As a team, we are all here to help you. Good luck on your journey to a healthier you!

    Debbie emoticon
    4396 days ago